CLASSES, March 3-April 17, 2026
Become stronger, more flexible, prevent injury, relieve pain, and age more gracefully.
Classes and individual sessions.
Albany Community Center
USER FRIENDLY PILATES
Develop Core Strength, Flexibility, Improve Posture & Balance
TUESDAYS: March 3-April 14, 5:30 pm – 6:30 pm, 7-classes, $126 resident/$136 non-resident
FRIDAYS: March 6-April 17, 9-10 am, 7-classes, $126 residents/$136 non–residents
REGISTRATION: ONLINE, PHONE: 510-524-9283 (Albany), In Person
NOTE: Registration is still open. If you missed first class your fee can be prorated.
LOCATION: Albany Community Center, 1249 Marin Ave., Albany (Main Hall)
*10% couples discount (call , or register in person for discount)
*Note: Email Ernie if you have questions- adams@bodyinacition.com
MORE INFO:
adams@bodyinaction.com
510-619-9223 (voicemail only/no text)
FOOT POWER & Barefoot Training (private sessions available)
LEARN THE GOOD, BAD & UGLY ABOUT SHOES, ORTHOTICS, & BAREFOOT TRAINING
WAKE UP & STRENGTHEN YOUR FEET
BALANCE BETTER, WALK EASIER, & PREVENT FALLS
INFO: adams@bodyinaction.com
510-619-9223 (voicemail only/no text)
Ernie has over 30 years’ experience helping students optimize movement potential and prevent injuries. He is a Certified Pilates & Personal Fitness Trainer (NASM), Feldenkrais® Movement Educator (FGNA), and Barefoot Training Specialist®(EBFA Global), with an extensive background as a professional dancer.